Widefield Parks & Rec
Fitness Programs
Rooted in Wellness Workshops
Join us for free education classes, brought to you by Highroots Wellness & Consulting. These classes will cover different topics regarding ways you can improve your overall health. No registration is required; seating will be on a first-come, first-served basis.
- October 5: Harvest your full workout potential.
- November 11: Healthy Holiday Nutrition
- February 15: Wellness Goal Setting
Orientation to Fitness Area
Call 719-391-3518 to schedule
30-minute orientation class, touring the fitness area, reviewing safety rules and how to properly use machines and equipment. This is NOT a personal training session, but a chance to familiarize yourself with the equipment and feel confident in working out safely after the orientation. We recommend everyone take this course prior to using the fitness area.
Minimum Age: 12 (Minimum to use area w/ Adult Supervision)
Call to schedule a time. Dependent on instructor availability.
Intro to Weights
Participants will learn proper form for multi-joint lifts which include, but are not limited to, hinge patterns, deadlifts, squats, and more! This will be designed for beginning lifts, or anyone who wants to grow in confidence in their lifting mechanics.
Martial Arts - Goju Ryu Karate
With martial arts as a foundation, participants have the opportunity to develop self-awareness and self-confidence. GOJO-RYU KARATE is a comprehensive martial art derived from the Okinawan system of self-defense. Participants of all skill levels can benefit from this program by relieving stress, help with weight loss, coordination, balance, flexibility, stamina, and assist in self-control.
Instructor: Randy Scott
Classes are offered year-round. Class dates are subject to change per building schedule.
Fitness Consultations
Ages 12+
One-on-one personal training consultation; discuss with one of our personal trainers any questions you have regarding basic nutrition, technique and form, programming ideas etc.
*Must have Physician clearance if you are a male 45 years or older, female 55 years or older, or fail the PAR-Q+ Questionnaire IF you plan on doing physical activity during consultation (form/technique checks)
PAR-Q+ must be completed and brought. Proof of payment must be provided to your Personal Trainer.
30 Minute Consultation -- $30.00
60 Minute Consultation - $50.00
View current offerings and register here
12 Days of Fitmas
December 1 – December 24
Join in the 4th annual 12 Days of Fitmas Challenge! Complete the 12 fitness-related challenges (max 1 challenge per day) between December 1 and December 24 to receive a 2026 WPR Fitness ornament, and be entered to win the Grand Prize of a $100 Scheels Gift Card. Challenge sheets can be picked up at Guest Services starting November 23.
Elf on a Shelf- Fitness
December 1 – December 24
Our Elf on a Shelf in the Fitness area returns! Locate the Elf in the Fitness Area (could be the main area, the Peak Fitness Patio, or the Walking Track), take a picture with her, and tag us on social media. Each day you find her and post a picture with WPR tagged, you’ll be entered for a drawing to win a prize at the end of the holiday season!
Read, Move, and Thrive Challenge
January 4 - February 1
WPR Fitness has teamed up with Security Public Library for a New Year's Challenge! Pick up a challenge sheet from either the Library or WPR Guest Services and work towards completing the challenge between January 4 and February 1. For every 10 minutes of reading, or 10 minutes of physical exercise you complete, you will earn 1 point. Collect 100 points to earn a reward and be entered in a contest to win one of two grand prizes.