Fitness Programs
Martial Arts - Goju Ryu Karate
Develop self-awareness and confidence with GOJU-RYU KARATE - a comprehensive martial art derived from the Okinawan system of self-defense. All skill levels, 7 years through adults can benefit from this program by relieving stress, help with weight loss, flexibility, balance, stamina, coordination, and assist in self control.
Instructor: Randy Scott
Location: WPR Recreation Center
Schedule: Mondays & Wednesdays @ 6 - 7:30 pm
Classes are offered year-round. Class dates are subject to change per building schedule.
Sessions:
January & February Session: $105 (no class on January 20 & February 17)
March & April Session: $135
May & June Session: $112.50 (no class on May 26 & June 16)
High School Training Camp
Saturdays
Grades: 9th - 12th
Location: WPR Recreation Center
This program will offer off-season training for high school athletes, focusing on speed, agility, reaction, flexibility, and more! Join us to get in shape for your next season!
JANUARY & FEBRUARY SESSION:
January 4 - February 8 @ 10 - 11:30am
Fee: $45 per participant
MARCH & APRIL SESSION:
March 1 - April 12 @ 10 - 11:30am
(no class on March 29)
Fee: $45 per participant
MAY & JUNE SESSION:
May 3 - June 14 @ 10 - 11:30am
(no class on May 17 & June 7)
Fee: $45 per participant