Fitness

"Having an option at the rec center for a trainer is so important, and has
helped me in working hard to make the right health changes. I have
seen so many results not only physically but mentally and emotionally.
I still have a ways to go to meet my health goals but I am focused, and
encouraged by the rec center and staff. I look forward to another set of
training sessions with Marc and to see how much further I can go to
meet my health goals." - Angela W.

Personal Training PackageS:

1 - 30 minute session FREE(limit 1 per member)
1 - One Hour session per week for 4 weeks: $188
2 - One Hour sessions per week for 4 weeks: $344
1 - One Hour session per week for 12 weeks: $504
2 - One Hour sessions per week for 12 weeks: $960

Small Group Training PackageS:

Small group training allows for a personalized training session for 2-3 people. You will choose who you train with and work together with our trainers.
1 - One Hour session per week for 4 weeks: $260

General Rules and Procedures

WPR Recreation Center Rules

We are glad you are here – if you have questions, concerns, or feedback, please feel free to contact staff at the front desk.
Patrons must possess a membership or pay the daily admission to gain admittance unless attending a scheduled program or event.
Children under the age of 12 years must be supervised by an adult unless participating in a Recreation Center supervised program.
Youth ages 12 – 14 years must be supervised by an adult to go to the upstairs fitness area unless participating in a Recreation Center supervised program.
People 15 years & older may use the fitness area without supervision.
Appropriate clothing must be worn at all times while in the Recreation Center.
Food is only permitted in designated areas. Drinks must be in non-glass containers and have a sealable spill proof lid.
Only certified service animals accompanying persons with disabilities are permitted in the Center.
Guests should bring their own lock to secure valuables and clothing in lockers. Locks left overnight will be cut, removed, and locker contents placed in lost and found. Widefield Parks & Recreation is not responsible for lost or stolen items.
Any photography and videotaping within the Recreation Center must be approved by WPR staff and is strictly prohibited in all locker rooms and restrooms.
Misuse of equipment, behaviors that cause harm to persons and/or property, actions that interfere with the safe and orderly operation of the Center, and/or failure to abide by Recreation Center rules or staff direction may result in loss of privileges and/or suspension from the Recreation Center.
Management reserves the right to enforce any unwritten rules deemed necessary for the safety and security of our guests and staff.

Thank you for your cooperation – enjoy your visit!

Fitness Area Rules

People 15 years & older may use the fitness area without supervision.
Youth ages 12 – 14 years are permitted to use the fitness area with adult supervision.
All patrons are encouraged to attend the WPR Fitness Area Introduction Class.
Children under the age of 12 years are not permitted in the fitness area unless participating in a Recreation Center supervised program.
Proper fitness attire is required.
No food is permitted in the fitness area.
Drinks must be in non-glass containers and have a sealable spill proof lid.
Widefield Parks & Recreation is not responsible for lost or stolen items.
Gym bags and other personal items should be secured in a locker.
If you have questions about equipment, please ask WPR staff for assistance.
Return all weights and equipment to proper location after use.
Use of cardio equipment is limited to 45 minutes per machine.
Weight collars are required on bars when in use.
The use of chalk is prohibited.
Wipe down equipment after use.
Report all injuries to the front desk.
No spitting on floor or equipment.
Unauthorized personal training is prohibited.
No horseplay, loud, or offensive language/profanity. Be courteous and allow others to share equipment and work in with you.
Misuse of equipment, behaviors that cause harm to persons and/or property, actions that interfere with the safe and orderly operation of the Center, and/or failure to abide by Recreation Center rules or staff direction may result in loss of privileges and/or suspension from the Recreation Center.

Warning: The equipment in the facility presents hazards that if not avoided could cause serious injury and/or death. Please read the warning labels and instructions for each piece of equipment prior to use.

Track Etiquette

Children under the age of 12 must be supervised by an adult.
Runners use middle and outside lanes, walkers use inside lane.
Yield to faster walkers or runners.
Proper fitness attire is required.
Please do not stop or stand on the middle or outside lanes of the track.

Distances
Outside Lane: 9 laps per mile
Middle Lane: 9.2 laps per mile
Inside Lane: 9.4 laps per mile

Locker Room Guidelines

Floors may be slippery due to wet conditions, please walk with caution.
Secure your belongings in a locker. Lockers should remain locked when left unattended.
Guests should bring their own lock to secure valuables and clothing in lockers. Locks left overnight will be cut, removed, and locker contents placed in lost and found. Widefield Parks & Recreation is not responsible for lost or stolen items.
Clean up after yourself and turn off showers after use.
Dry, and dress completely before leaving the locker room.
Photography or videography is not permitted in the locker rooms.
Children under the age of 12 years must be accompanied by an adult.

Fitness

Personal Training PackageS:

1 - 30 minute session FREE(limit 1 per member) 1 - One Hour session per week for 4 weeks: $188 2 - One Hour sessions per week for 4 weeks: $344 1 - One Hour session per week for 12 weeks: $504 2 - One Hour sessions per week for 12 weeks: $960

Small Group Training PackageS:

Small group training allows for a personalized training session for 2-3 people. You will choose who you train with and work together with our trainers. 1 - One Hour session per week for 4 weeks: $260

1 - 30 minute session FREE(limit 1 per member)
1 - One Hour session per week for 4 weeks: $188
2 - One Hour sessions per week for 4 weeks: $344
1 - One Hour session per week for 12 weeks: $504
2 - One Hour sessions per week for 12 weeks: $960

Small group training allows for a personalized training session for 2-3 people. You will choose who you train with and work together with our trainers.
1 - One Hour session per week for 4 weeks: $260