Fitness
Class Schedule
Starting January 25
Monday
6-6:45am - Deep Water
8-8:45am - Shallow Water
9-9:45am - Chair Yoga
11-11:45am - Deep Water
5-5:45pm - Body Shop
6-6:45pm - Zumba
Tuesday
6-6:45am - Cycling & Strength
8-8:45am - Shallow Water
9-9:45am - Tai Chi Fitness
5-5:45pm - Zumba Gold
8-8:45am - Shallow Water
9-9:45am - Tai Chi Fitness
5-5:45pm - Zumba Gold
6-6:45pm - Zumba
6-6:45pm - Yoga
6-6:45pm - Yoga
Wednesday
6-6:45am - Deep Water
9-9:45am - Tai Chi Yoga
11-11:45am - Deep Water
5-5:45pm - Body Shop
5:30-6:15pm - Shallow Water
9-9:45am - Tai Chi Yoga
11-11:45am - Deep Water
5-5:45pm - Body Shop
5:30-6:15pm - Shallow Water
6-6:45pm - Hot Hula
Thursday
6-6:45am - Cycling & Strength
8-8:45am - Shallow Water
9-9:45am - Tai Chi Fitness
8-8:45am - Shallow Water
9-9:45am - Tai Chi Fitness
10-10:45am - Zumba Gold
5-5:45pm - Body Shop
5-5:45pm - Body Shop
6-6:45pm - Zumba
6-6:45pm - Yoga
6-6:45pm - Yoga
Friday
6-6:45am - Deep Water
8-8:45am - Shallow Water
9-9:45am - Chair Yoga
11-11:45am - Deep Water
COVID-19
Widefield Parks & Recreation will open following procedures consistent with guidelines published by El Paso County Public Health. As with all exercises and activities at this time, fitness must comply with standards for social distancing and safety within the facility. We will utilize a reservation system, SignUp.com, for fitness classes. The SignUp will be available by noon on Wednesday for the following week.
Here's how it works in 3 easy steps:
1) Click this link to see our SignUp WPR Fitness Reservation on SignUp.com: https://signup.com/go/PXAjDOX.
2) Review the options listed and choose the spot(s) you like.
3) Sign up! It's Easy - you will NOT need to register an account or keep a password on SignUp.com. All you need to enter is an email address, name and phone number.
LAND FITNESS
Classes located at the Parks & Rec AP Room or Fitness Room
Body Shop: This class will incorporate Tabata, step, interval training, and body weight exercises to maximize your results in a short amount of time. A total body workout!
Cycling & Strength: A combination of cycling and freestyle strength.
Hot Hula Fitness® / Hula Dance: Join us for a fun, new and exciting dance workout based on Hawaiian hula dance!
Tai-Chi Fitness: Exercise that uses smooth body movements to achieve relaxation. Increases balance, strength and flexibility while decreasing stress.
Tai-Chi Yoga: A relaxing blend of Tai-Chi and chair yoga that will reduce stress and increase your flexibility and balance.
Yoga / Chair Yoga: For mind, body & spirit! Yoga is great for flexibility, balance and relaxation. It also helps to reduce stress.
ZUMBA®: Latin-inspired dance-fitness class that blends red-hot international music and contagious steps for a calorie burning workout.
ZUMBA Gold®: Combines low impact choreography with the hot Zumba hits you know and love! Improve your balance, range of motion, and coordination in this empowering dance party!
WATER FITNESS
Classes located at the Widefield Parks & Rec Pool
Deep Water Aerobics: Focusing primarily on strengthening and toning using flotation belts, water dumbbells and other equipment. This is a very safe and effective low-impact workout.
Shallow Water Aerobics: Focusing on cardiovascular endurance with periods of overall muscle toning and uses a variety of equipment.
No swimming ability required for water fitness classes.
Admission Fees
Fitness Drop-in - Fee per entrance
$3 per 45-minute class
Fitness Punch Cards - 11 Classes
$30
Memberships
6 Month / Annual Passes - Good for 6 months / one year from date of purchase
SILVER - Unlimited Land & Water Fitness Classes
Individual: $175 / $320
Senior: $140 / $255
GOLD - Unlimited Fitness Classes & Pool Access
Individual: $230 / $420
Senior: $185 / $335