Widefield Parks & Rec
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![man lifting weights with instructor watching them]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1779146058/wsd3org/wua75k2fcubepmw2k350/PT2_1.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1779146058/wsd3org/wua75k2fcubepmw2k350/PT2_1.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1779146058/wsd3org/wua75k2fcubepmw2k350/PT2_1.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1779146058/wsd3org/wua75k2fcubepmw2k350/PT2_1.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1779146058/wsd3org/wua75k2fcubepmw2k350/PT2_1.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1779146058/wsd3org/wua75k2fcubepmw2k350/PT2_1.jpg","width":2200}])
One-on-one personal training consultation; discuss with one of our personal trainers any questions you have regarding basic nutrition, technique and form, programming ideas etc.
*Must have Physician clearance if you are a male 45 years or older, female 55 years or older, or fail the PAR-Q+ Questionnaire IF you plan on doing physical activity during consultation (form/technique checks)
PAR-Q+ must be completed and brought. Proof of payment must be provided to your Personal Trainer.